The Great Indian Diet (English, Paperback) By Shilpa Shetty Kundra

In The Great Indian Diet, Shilpa Shetty Kundra and nutritionist Luke Coutinho show that you don’t need to look to the West for the perfect diet — Indian food is already rich, wholesome, and powerful. They break down how locally grown, traditional ingredients can support good nutrition and help burn fat, while also guiding you on balanced intake and weight loss in a sustainable way.

Buy this book from Kitabharu and embrace a healthful eating plan rooted in India’s culinary heritage — one that’s designed for real life, not quick fixes.