Your Brain At Work By David Rock

Your Brain at Work breaks down the science of how your mind functions under pressure and offers practical strategies to improve focus, decision-making, and productivity. David Rock uses real-life scenarios to explain how to manage distractions, control emotions, and organize your mental energy more effectively. With clear neuroscience-backed insights, this book helps you understand your brain’s limitations and leverage its strengths to perform better at work and in daily life.

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