The Keto Diet By Scott Gooding

 640.00

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Highlights:

Book Title: The Keto Diet: A 60‑Day Protocol to Boost Your Health
Author: Scott Gooding
Publisher: Ebury / Hachette Australia (UK/AUS editions) 
Genre: Health and Fitness
Published Date: 2018 (Australia) / January 17, 2019 (UK) 
ISBN: 978‑1785042638 (UK edition)

Description

In The Keto Diet, Scott Gooding presents a comprehensive guide to adopting a ketogenic lifestyle, emphasizing healthy fats, real food, and science‑based explanations of ketosis. The book includes a structured 60‑day program, over 100 delicious recipes, and practical tips for improving metabolism, mood, concentration, and wellness.

Buy this book from Kitabharu and embark on a well‑documented journey to better health, using the keto diet as your framework.

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The Keto Diet By Scott Gooding
The Keto Diet By Scott Gooding
 640.00 Add to cart