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The Joy of Living By Yongey Mingyur Rinpoche

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Highlights:
  • Language: English
  • Publisher: Harmony Books
  • Author: Yongey Mingyur Rinpoche
  • Genre: Spirituality / Buddhism / Mindfulness
  • Published Year: 2007
Categories: , Tags: , , , , , , , ,
Description

The Joy of Living by Yongey Mingyur Rinpoche is a profound yet accessible exploration of meditation and the science of the mind. Blending ancient Tibetan Buddhist wisdom with modern neuroscience, Mingyur Rinpoche offers practical guidance on how meditation can transform daily life, reduce stress, and uncover inner peace. With humor, warmth, and clarity, he invites readers to unlock joy and resilience by training the mind and embracing the present moment.

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The Joy of Living By Yongey Mingyur Rinpoche
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