Jeevan Jiune Kaida By Jeevan Kumar Prasain

Jeevan Jiune Kaida by Jeevan Kumar Prasain is a practical guide to living a long, healthy, and balanced life using simple, everyday habits.

The book emphasizes that good health is not determined by genetics alone. Through scientific insights and research-based knowledge, the author explains how proper diet, regular exercise, and a clean lifestyle can improve overall well-being and even counter certain genetic risks.

Focusing on natural remedies and the medicinal value of common foods and herbs, this book is useful for everyone—from health-conscious individuals to researchers interested in preventive care and holistic living.

Buy Jeevan Jiune Kaida by Jeevan Kumar Prasain from Kitabharu and discover simple ways to live a healthier and longer life.