Eating in the Age of Dieting (Paperback) By Rujuta Diwekar

In Eating in the Age of Dieting, Rujuta Diwekar gathers a decade’s worth of her writings — essays, columns and reflections — that challenge diet culture and champion traditional, local and seasonal eating. With the mantra “eat local, think global,” she addresses diet trends, food myths, seasonal eating, women’s and children’s health, heritage recipes and quick practical tips for everyday living.

Buy this book from Kitabharu and realign your approach to food with wisdom that respects tradition and modern science alike.