Fat Chance (Paperback) By Robert H. Lustig

Fat Chance challenges the popular belief that calories alone determine weight. Robert Lustig presents scientific evidence showing that sugar—not fat—is the main driver of obesity and chronic disease. He explains how food industry practices, hormone imbalances, and processed foods disrupt metabolism, and he exposes how sugar addiction is engineered into our diets. Beyond highlighting the problem, Lustig provides personal and policy solutions to reset key hunger and stress hormones—encouraging dietary changes and systemic reform.

Buy this book from Kitabharu to confront the truth behind sugar’s impact on health and understand how science, policy, and personal choice come together to fight the global disease of obesity.